The Aikido Yuishinkai Grading & Syllabus DVD sinde Michael Williams Sensei 7.kyu dan 3.dan seviyesine kadar olan eğitim programını uyguluyor. Aynı zamanda DVD de Taiso ısınma egzersizleri, 10 temel hareket ve silah kataları bulunmaktadır.

Contents Disc 1
Aikido Grades
7th Kyu 3:15
6th Kyu 4:50
5th Kyu 5:46
4th Kyu 5:37
3rd Kyu 7:10

Grading Info
Grading terms 1:36
Grading etiquette 1:15
Significance of belts & hakama 1:56
Progression of practice 1:35

Aikido exercises
Taiso 16:09
The 10 Basic Forms 2:02
Blending exercises 4:51
Katameru 1:14
Omote Vs Ura 0:21
Strikes & Holds 1:26

Aikido lineage
Master Morihei Ueshiba 2:31
Master Koretoshi Maruyama 3:48
Michael Williams Sensei 2:34

Contents Disc 2
Kyu grades continued
2nd Kyu 29:12
1st Kyu 25:04

Dan Grades
Shodan 25:23
Nidan 32:11
Sandan 34:57

Taninzugake
Katatedori 2:21
Ryotedori 1:50
Katadori 2:22
Yokomenuchi 3:34
Ushirotekubidori 2:23
Shomenuchi 2:22
Munetsuki 2:41
Tanto Tori 4:18
Bokken Tori 3:25
Jo Tori 3:06
Jo Nage 1:44
Katatekosadori 2:09
Ryotemochi 2:33
Zagi 5:18
Zagihandachi 3:25

Weapons Kata
(Angle button selection)
Sword of Nine Ways
Free Wielding Sword
Sword of the Dream
Shooting Star
Butterfly